Sometimes you have to escape the ordinary to find a little relaxation. Our Wellness stories highlight the ways that travel helps people rejuvenate their minds, bodies, and spirits. They also showcase some of the elevated travel experiences that can help you unlock the extraordinary when you're looking for leisure.
New & Noteworthy
The magical islands of French Polynesia offer more variety than meets the eye. As much as tourists love the popular destinations of Tahiti, Moorea, and Bora Bora, beyond them lie islands to suit every interest—each ready to make your South Pacific escape that much more special. Raiatea: A Sacred Land in the South Pacific Raiatea is known as the sacred heart of French Polynesia. Often called the cultural heart of French Polynesia, Raiatea is the second largest of the Society…
Whether it’s for the body, mind or soul, Thailand refreshes, nourishes and rejuvenates like no other country. From tropical islands to fascinating mountain traditions, and from lazing on the beach to Lotus pose, this is a country that invites you to reconnect with yourself while you’re disconnecting from the day-to-day cares of home.The Spirit of Thailand in the Big City You’ve just stepped off the plane at Bangkok Suvarnabhumi Airport, ready to embark on your Thai wellness…
Does reading every article on the newest health product that supposedly unlocks longevity give you hives? Does every mention of alternative medicines and fitness breakthroughs leave you in a cold sweat? Then you, my friend, are a wellness skeptic. Don’t worry, I’m not here to judge. I’m one too. I appreciate fitness and nutrition and mindfulness as much as the next person, but wellness can often seem so consumerist, as if some newfangled product can make us immortal or undo all…
I have a favourite saying when I travel: “It’s not a vacation until I’ve been to the spa.” There are few experiences better suited to helping you relax and enjoy a trip. While there are many ways to approach spa visits while travelling, I have a few tried and true routines that have served me well over the years. Ideally, I hit up my first spa at the first destination on the itinerary. I try to visit in the mid-afternoon on the second day, as this gives me one night of sleep, a…
Nordic wellness draws its essence from its untamed natural beauty. Boreal forests blanketing Finland and Sweden, iconic fjords carving through Norway, breathtaking coastal views along Denmark's shores, and enchanting Arctic expanses of Lapland have all shaped the Nordics' world-renowned wellness culture. Any journey to the Nordics promises one centred on balance, equality, and a profound appreciation of the natural world. Yet, the true magic of Nordic wellness lies in how…
Wellness is all the rage these days, and it’s easy to see why. The world is stressful right now and health challenges seem all-pervasive. Wellness travel is a way to unwind, refresh, and refocus on one’s own wellbeing while also enjoying some of the world’s most unique destinations. Of course, most people’s definition of wellness is the spa, but we don’t think wellness should end with a sauna and a massage. This is why Goway has launched our new Ultimate Wellness line, which will help…
What does wellbeing mean to you? This is a core question that all of us must grapple with. The world is a busy place, and the pace of life only seems to be increasing as we move deeper into the 2020s. Anxiety is ever-present—over the economy, politics, climate change. Burnout is on the rise. The pandemic supercharged all these stresses, as well as inflation, which shrunk our pocketbooks. We can all use a break, and we know it. Enter wellness. Wellness is a means to slow…
Colorado is internationally famous for its winter sports and its wide array of ski resorts. What many folks don’t know is it’s also one of the best places to heat things up and experience the healing waters of a historical, natural hot spring. Strawberry Park Hot SpringsThe Strawberry Park Hot Springs are storied waters located just outside Steamboat Springs. The springs have a varied history, having stood as homesteading land in the late 1800s and a hippie haven in the 70s famed…
American longevity researcher Dan Buettner uses the term “Blue Zone” to define five regions worldwide where people live the longest, healthiest lives. These zones—Okinawa in Japan, Sardinia in Italy, Nicoya in Costa Rica, Ikaria in Greece, and Loma Linda in the United States—are distinguished by simple lifestyle traits that promote longevity, such as loyal social connections, natural movement, and plant-based diets. These regions also make excellent destinations for travellers looking…
Magnificent Morocco. I spent a week traversing remarkably diverse terrain, from coastlines to deserts, vibrant cities to soaring mountains. This was my first time visiting this country that rounds out the northwestern corner of the African continent. Here the Atlantic meets the Mediterranean, and Europe and Africa are separated by only 8 mi (13 km) of water.I arrived in Morrocco ready to embrace its unique and varied adventures head-on. I rode atop a camel and raced through rocky…
Wellness
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What do the experts say?
You should try a Zen meditation session. Imagine slipping into a silk kimono for the day—carefully tied by an expert dresser, every fold precise, every colour chosen to suit the season. It’s a ritual that feels as personal as it is timeless.
What do I love about Japan? In a word - EVERYTHING. The incredible contrast that Japan offers - new/innovative vs old/traditional, the warm and welcoming people, the incredible rich culture, the culinary wonders awaiting around every corner, the cleanliness, efficiency and safety. It's one of the best places to visit in Asia in my opinion.
Pub Street in Siem Reap, Cambodia, is a local favourite with very inexpensive drinks. It's also a great place to try the local delicacy, BBQ frog.
I love how laidback and relaxed Laos is compared to other countries in Southeast Asia. It's like the best of Vietnam, Cambodia, and Thailand all rolled into one, and then sent back in time 20 to 30 years.
The Festes Majors are summer festivals held in the villages of Andorra. Each festival is unique to the village, with its own distinct style.
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