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Oman Food and Drink

  • Oman Vacations
  • Oman Tours


The cuisine of Oman is a mixture of Indian, Indonesian, Arab and East African influences. Omani people often use various marinades and spices that result in tasty dishes. Various spices, herbs, onions, garlic and lime are used liberally, but unlike other Arabic cuisines, the food of Oman is not hot. Chicken, mutton and fish serve as the main ingredients, often accompanied by rice. The main meal in Oman is usually eaten at midday followed by a light dinner.


Popular dishes include:

Shuwa: This is a dish traditionally served during festivals. It involves meat that has been seasoned with spices and herbs and then cooked very slowly, sometimes up to two days, in an underground oven. As a result of this process, the meat becomes very tender.

Maqbous: This is a rice dish that is yellow courtesy of the saffron used. It is cooked and served over spicy red or white meat.

Mashuai: This meal consists of a whole spit-roasted kingfish that is then served with lemon rice.

Shows: This is a lamb dish that is cooked in an earth oven for two days with banana and date puree in palm leaves.


During Eid, popular dishes include:

Muqalab: Tripe and pluck are cooked with crushed ground spices, usually cinnamon, cardamom, cloves, black pepper, ginger, garlic and nutmeg.

Arisa: This dish is simply lamb meat that is cooked and served with rice.



My favourite drinks include Laban which is salty buttermilk. Yoghurt-based drinks that are flavoured with cardamom and pistachio nuts are common. Coffee is another favourite, and Khawa is prepared from freshly roasted ground coffee that is mixed with cardamom powder.


Things to know:

As Oman is a predominately Muslim country, alcohol can only be purchased by residents who have obtained a personal license. It is sold in some licensed hotels and restaurants. Tipping is not expected in Oman, however, it is becoming more common. A tip of 10% is standard in most hotels and restaurants with licensed bars.

Drinking age:




Oman Travel Information

At Goway we believe that a well-informed traveller is a safer traveller. With this in mind, we have compiled an easy-to-navigate travel information section dedicated to Oman.

Learn about the history and culture of Oman, the must-try food and drink, and what to pack in your suitcase. Read about Oman's nature and wildlife, weather and geography, along with 'Country Quickfacts' compiled by our travel experts. Our globetrotting tips, as well as our visa and health information, will help ensure you're properly prepared for a safe and enjoyable trip. The only way you could possibly learn more is by embarking on your journey and discovering Oman for yourself. Start exploring… book one of our Oman tours today!


Extend Your Trip

After your United Arab Emirates tours, why not consider one of Goway's Europe tours.



Book your Oman tour with Goway! 

AfricaExperts is the exclusive division of Goway that specializes in planning and organizing Oman tours and experiences. Choose from a simple city stopover, a stay of distinction, an independent travel model, a small group tour and much more. We want to be your first choice when next you go globetrotting to Oman.

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