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Insider Travel Tips

Prepare for your journey with essential Panama travel tips.

Here's an overview of everything you need to know before your Panama vacation:

Arrival: Fly into Tocumen International Airport or consider a bus or ferry from neighbouring countries.

Guided Tours: Book with local guides for authentic experiences.

Accommodation: Consider staying in diverse accommodations, from Panama City's vibrant scene to overwater bungalows in Bocas del Toro,​ if they fall within your budget.

Local Cuisine: Don't miss traditional dishes like Sanchocho and Ropa Vieja.

Language: Learn basic Spanish phrases to enhance interactions​

Transportation: Use buses for budget-friendly travel or rent a car for flexibility.

Island Hopping: Explore the San Blas Islands and Bocas del Toro​​​

Wildlife: Experience Panama's rich biodiversity, including a multitude of bird species.

Hiking: Tackle the trails of El Valle de Anton and chase waterfalls in Chiriqui Province.

National Parks: Visit parks like Baru Volcano and Coiba National Park for varied ecosystems.

Festivals: Try to participate in vibrant festivals and carnivals like Las Tablas Carnival.

Coffee: Taste the famous Geisha coffee from the Chiriqui highlands.

Packing: Pack light, but be prepared for both hot weather and rain, and include a decent pair of hiking boots.

Safety: Panama is generally safe, but as with all travel, remain aware of your surroundings.

Currency: US Dollars are widely accepted but carry cash, especially in rural areas​

Featured Panama Trip Ideas

Panama Travel Packages
Bocas del Toro, Panama
+1

Best of Costa Rica & Panama

Bocas del Toro, Panama City, and San Jose
A mixed guided journey through Costa Rica and Panama, weaving rainforest canals, colonial charm and Caribbean shores into a dreamy escape for curious travellers
12 days
From US$4,120/p.p.
Request a Quote
Bocas del Toro in Panama
+1

Skyline & Sand: Panama City & Bocas del Toro

Panama City and Bocas del Toro
Experience the best of Panama on this unforgettable journey, featuring an exciting boat tour near the Panama Canal, wildlife viewing in the rainforest, and leisure time on the idyllic beaches of Bocas del Toro.
8 days
From US$2,715/p.p.
Request a Quote
Panama City
+1

Classic Panama: City, Highlands & Caribbean

Panama City and Bocas del Toro
Vibrant cultures and stunning ecosystems await in Panama, where historic cityscapes meet lush rainforests and azure beaches.
11 days
From US$3,265/p.p.
Request a Quote

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